Best Black Bean Burger

Step 1 of 5

In a large bowl, combine the beans3 cups, onion⅓ cup, garlic, chipotles, adobo sauce2 tablespoons, tamari1 tablespoon, balsamic, cumin1 teaspoon, salt½ teaspoon, and pepper½ teaspoon. Use a potato masher to mash until the mixture holds together but still has some visible chunks of black beans. Add the egg1 and use a spatula to fold until combined. Then, fold in the panko.

You’ll need

  • 3 cupscooked black beans
  • ⅓ cupgrated yellow onion*
  • 2 tablespoonsadobo sauce
  • 1 tablespoontamari
  • 1 teaspoonground cumin
  • ½ teaspoonsea salt
  • ½ teaspoonfreshly ground black pepper
  • 1large egg**