This curry lentil soup recipe is comforting, flavorful, and packed with vegetables.
Ingredients
- 1 tablespoonolive oil
- 1onion, diced
- 3 clovesgarlic, minced
- 1 tablespoongrated ginger
- 1 tablespooncurry powder
- 1 teaspoonground cumin
- 1 teaspoonground coriander
- 1/4 teaspooncayenne pepper
- 1 cupbrown lentils, rinsed
- 4 cupsvegetable broth
- 1 (15-ounce) candiced tomatoes
- 2 cupschopped cauliflower
- 2 cupschopped kale
- 1/2 cupcoconut milk
- 1 teaspoonsalt
- 1/4 teaspoonblack pepper
Instructions
- 1
In a large pot, heat the olive oil over medium heat. Add the onion and sauté for 5 minutes until translucent.
- 2
Add the garlic, ginger, curry powder, cumin, coriander, and cayenne. Sauté for 1 minute until fragrant.
- 3
Add the lentils, broth, tomatoes, cauliflower, and kale. Bring to a boil, then reduce heat and simmer for 20-25 minutes until the lentils are tender.
- 4
Stir in the coconut milk, salt, and pepper. Taste and adjust seasonings as needed.